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BEEF AND BARLEY SOUP

Servings: 12
Ingredients:

1 tb Cooking oil
2 lb Beef short ribs
2 md Onions, coarsely chopped
3    Carrots, sliced
3    Stalks  Celery, sliced
1 cn Whole tomatoes (28 oz.),
With liquid, chopped
2 ts Water
4    Chicken bouillon cubes
1/3 c  Medium pearl barley

In a large dutch oven or kettle, heat oil over medium-high. (…)

WILD RICE, YELLOW PEPPER, AND BLACK-EYED PEA SALAD

Servings: 1
Ingredients:

2 c  Cooked wild rice
1/4 c  Chopped fresh parsley
1 3/4    Cooked or canned (drained
And rinsed) black-eyed peas
6 T  Fresh lemon juice
2 T  Red wine vinegar
1 c  Chopped yellow (or green)
2 T  Dijon mustard
Bell pepper
1 lg Clove garlic, minced
1 c  Chopped jicama
1 t  Salt (optional)
1 c  Chopped zucchini
1 t  Dried rosemary, crumbled
12    Cherry tomatoes, quartered
1/2 t  Pepper

In a large bowl, combine the wild rice, black-eyed peas, bell pepper,jicama, zucchini, tomatoes, and parsley. (…)

Fajitas

Servings: 8
Ingredients:

1 1/2 lb Boneless chicken breast
2 x  Jalapeno peppers
1/3 c  Dry Sherry
2 t  Ground cumin
2 x  Garlic cloves
1/2 c  Olive Oil
1 T  Chili Powder

Slice the chicken breast into long 1/2 inch wide strips. (…)

Imam Bayaldi (Eggplant Stuffed With Aromatics)

Servings: 5
Ingredients:

2 1/2 lb Eggplants
Salt
3 md Onions; peeled and sliced
1/2 c  Water
5 tb Olive oil
5    Fresh tomatoes;
- peeled and sliced, -=OR=-
8    -Canned plum tomatoes,sliced
1/2 c  Chopped fresh parsley
4    Garlic cloves
- peeled and sliced
Freshly ground pepper
1 pn Granulated sugar
Fresh parsley for garnish

*Note: 8 canned plum tomatoes, sliced, may be substituted for the 5 fresh. (…)

BARLEY BASIL PILAF

Servings: 7
Ingredients:

2 ts Vegetable Oil
1 c  Pear Barley Uncooked
2 c  Chicken Broth
1/2 ts Salt
1/3 c  Minced Fresh Cinnamon
Basil OR Plain Basil
1/4 c  Thinkly Sliced Green
Onions
1/8 ts Ground Nutmeg

Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, NotSmoking. (…)