BEEF AND BARLEY SOUP
Servings: 12
Ingredients:
1 tb Cooking oil
2 lb Beef short ribs
2 md Onions, coarsely chopped
3 Carrots, sliced
3 Stalks Celery, sliced
1 cn Whole tomatoes (28 oz.),
With liquid, chopped
2 ts Water
4 Chicken bouillon cubes
1/3 c Medium pearl barley
In a large dutch oven or kettle, heat oil over medium-high. (…)
WILD RICE, YELLOW PEPPER, AND BLACK-EYED PEA SALAD
Servings: 1
Ingredients:
2 c Cooked wild rice
1/4 c Chopped fresh parsley
1 3/4 Cooked or canned (drained
And rinsed) black-eyed peas
6 T Fresh lemon juice
2 T Red wine vinegar
1 c Chopped yellow (or green)
2 T Dijon mustard
Bell pepper
1 lg Clove garlic, minced
1 c Chopped jicama
1 t Salt (optional)
1 c Chopped zucchini
1 t Dried rosemary, crumbled
12 Cherry tomatoes, quartered
1/2 t Pepper
In a large bowl, combine the wild rice, black-eyed peas, bell pepper,jicama, zucchini, tomatoes, and parsley. (…)
Fajitas
Servings: 8
Ingredients:
1 1/2 lb Boneless chicken breast
2 x Jalapeno peppers
1/3 c Dry Sherry
2 t Ground cumin
2 x Garlic cloves
1/2 c Olive Oil
1 T Chili Powder
Slice the chicken breast into long 1/2 inch wide strips. (…)
Imam Bayaldi (Eggplant Stuffed With Aromatics)
Servings: 5
Ingredients:
2 1/2 lb Eggplants
Salt
3 md Onions; peeled and sliced
1/2 c Water
5 tb Olive oil
5 Fresh tomatoes;
- peeled and sliced, -=OR=-
8 -Canned plum tomatoes,sliced
1/2 c Chopped fresh parsley
4 Garlic cloves
- peeled and sliced
Freshly ground pepper
1 pn Granulated sugar
Fresh parsley for garnish
*Note: 8 canned plum tomatoes, sliced, may be substituted for the 5 fresh. (…)
BARLEY BASIL PILAF
Servings: 7
Ingredients:
2 ts Vegetable Oil
1 c Pear Barley Uncooked
2 c Chicken Broth
1/2 ts Salt
1/3 c Minced Fresh Cinnamon
Basil OR Plain Basil
1/4 c Thinkly Sliced Green
Onions
1/8 ts Ground Nutmeg
Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, NotSmoking. (…)
Chocolate Peppermint Dessert **
Servings: 8
Ingredients:
PATTI
1 c Chocolate wafer crumbs 1 qt Peppermint ice cream; soft
3 tb Butter; melted 1/2 c Chocolate fudge topping
Combine crumbs and butter. (…)
SAVORY WILD RICE STUFFED ONIONS
Servings: 6
Ingredients:
6 lg Vidalia Onions or 8 med
-yellow onions. (…)
Date Chewsticks
Servings: 6
Ingredients:
3 Eggs
1 ts Vanilla
1 ts Baking powder
1 c Sugar
1 c Dates
1 c Flour
I got this recipe from a lady who is now in her 90’s and still goingstrong. (…)
Best Pinto Bean Soup
Servings: 6
Ingredients:
3 c Dry Rose brand Pinto Beans
2 Ham hocks or 2 slices ham
1 c Diced onions
1 c Diced celery
1 cn Tomato sauce
1 cn Tomato soup
Salt pepper and vegetable salt to taste
Cooks beans with ham (diced) or ham hocks. (…)
Chocolate Bread Pudding
Servings: 8
Ingredients:
4 sl Firm-textured white bread 1 ts Vanilla
2 ts Margarine, melted 1 pk (4-serving size) JELL-O
1/4 c BAKER’S Semi-Sweet Real -Chocolate Flavor Sugar-
-Chocolate Chips -Free Pudding and Pie
2 c Cold 2% lowfat milk -Filling
1/2 c Thawed frozen egg substitute
Preheat oven to 350 degrees F.Lightly brush both sides of bread with melted margarine. (…)