Oatmeal Muffins
Servings: 5
Ingredients:
1 c Quick-cooking Oats
1 c Butter/Sour Milk
1 c Unbleached Flour, Sifted
1 t Baking Powder
1/2 t Baking Soda
1 t Salt
1/3 c Butter or Regular Margarine
1/2 c Brown Sugar, Packed
1 ea Large Egg
Combine oats and butter/sour milk in small bowl. (…)
Chocolate Indulgence
Servings: 6
Ingredients:
Jim Vorheis
16 oz Semisweet chocolate
3/4 c Butter
3/4 c Powdered sugar
1 tb All-purpose flour
4 lg Egg yolks
1 1/2 ts Vanilla
4 lg Egg whites, room temperature
1 c Sour cream
In large saucepan, melt chocolate and butter together, then graduallyadd sugar and flour, stirring constantly with wire whisk. (…)
Minestrone
Servings: 6
Ingredients:
1/2 c Thinly Sliced Celery
1/2 c Thinly Sliced Carrot
3/4 c Potato, Cut In 1′ Pieces
Clove Garlic, Minced
16 oz Can Tomatoes, Undrained
1 c Thinly Sliced Zucchini
1/2 lb Green Beans, In 1′ Pieces
1/2 c Broken Spaghetti
3 c Hot Water
2 ts Instant Beef Bouillon Powder
1 ts Basil Leaves
1 tb Parsley Flakes
In 3 quart casserole, combine all ingredients. (…)
Zucchini Potato Pancakes
Servings: 4
Ingredients:
2 Medium potatoes, 1/4 ts Black pepper - fresh ground
-peeled, grated 2 Large eggs - lightly beaten
3 Medium zucchini, 2 tb Flour
-seeded, grated 1/4 c Beer
1 ts Salt Vegetable oil
Squeeze excess liquid from vegetables (potatoes, zucchini, shallots), usingyour favorite method (press in colander, wrap in towel, etc.). (…)
CHICKEN SATE WITH PEANUT SAUCE
Servings: 9
Ingredients:
———————————-MARINADE———————————-
1 tb Light brown sugar
1 tb Curry powder
2 tb Crunchy peanut butter
1/2 c Soy sauce
1/2 c Freshly squeezed lime juice
2 Garlic cloves, minced
Crushed dried chile peppers
—————————-
6 Chicken breast halves,
=FFboned, skinned, and cut
=FFinto 1/2′ wide strips
——————————–PEANUT SAUCE——————————–2/3 c Crunchy peanut butter1 1/2 c Coconut milk, unsweetened1/4 c Freshly squeezed lemon juice2 tb Soy sauce2 tb Molasses (or brown sugar)1 ts Fresh ginger root, grated4 Garlic cloves, minced1/4 c Chicken broth1/4 c Heavy creamCayenne pepperGrated lime zestFresh cilantro sprigs
To make the marinade, combine the first 7 ingredients in a shallowdish. (…)
Millet-Cauliflower Soup
Servings: 16
Ingredients:
Karen Mintzias
2 tb Oil, plus oil for sauteing
1/2 c Millet
1 1/2 c Water
3 Celery stalks; chopped
1 Green pepper; chopped
1 sm Onion; chopped
2 Garlic cloves; chopped
1 lg Carrot; grated or chopped
6 c Water
1 md Head of cauliflower
– very coarsely chopped
1 Bay leaf
2 tb Dry vegetable soup base
1/2 ts Basil
1/2 ts Mint
1/2 ts Chervil
1/2 ts Thyme
1/2 ts Ground celery seed
2 tb White miso
3/4 c Raw cashews
1 c Water
1/2 c Nutritional yeast
Salt; to taste
Heat 2 tablespoons oil in a soup pot and toast millet until golden brownand beginning to pop. (…)
FRED GOSLIN’S CHICKEN BREASTS PARMESAN
Servings: 4
Ingredients:
1 cn Tomato sauce (8oz)
1 ts Italian seasoning
1/4 ts Garlic salt
1/3 c Bread crumbs (or corn flake
Crumbs)
1/4 c Parmesan cheese (grated)
1 ts Parsley flakes
2 lg Chicken breasts (skinless and
Boneless and split)
1 lg Egg (beaten)
1/2 c Mozzarella cheese (shredded)
1) Mix tomato sauce, italian seasoning, and garlic salt in a twocup measuring cup, cover with waxed paper and microwave on high(100%) for 2 min… Stir and reduce power to med. (…)
Overnite Sauerkraut Salad
Servings: 8
Ingredients:
26 oz (1 can) sauerkraut; drianed 1 c Sugar;*
1 lg Onion; chopped -(sugar substitute)
1 Green pepper; 2 tb Caraway seed;
Mix together all ingredients. (…)
Walter’s Famous Coconut Cream Cake
Servings: 12
Ingredients:
1/2 c Butter
1 c Sugar
3 Egg
1/2 c Milk
2 c Cake flour
2 ts Baking powder
1 ts Vanilla
Servings: 12
Cream the butter and sugar well, and add the beaten eggs. (…)
CHICKEN PROSCIUTTO WITH MUSHROOM SAUCE
Servings: 6
Ingredients:
3 Whole chicken breasts,
Skinned, boned, and halved
1/4 c Chopped onion
2 tb Dijon mustard
1 c Half and half or a small can
-of chicken gravy
1/2 lb Sliced fresh mushrooms
16 oz Pkg frozen broccoli
Paprika
5 tb Butter or margarine
1/4 c Flour
1 c Chicken broth
1/4 c White wine
4 oz Grated swiss cheese
6 sl Ham or prosciutto, thin
1. (…)