Blueberry Muffins

24.09.2008 | Author: Cook | Posted in Diabetic
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Blueberry Muffins


Servings: 10
Ingredients: 

  • 1 lg Egg                               3/4 c  Plain skim yogart
    • 

  • 2 tb Veggie oil                          1 ts Granulated sugar substitute
    • 

  • 1/4 ts Salt                                1 ts Baking soda
    • 

  • 3/4 c  Blueberries                         1 c  Flour
    •

Preheat oven to 350 degrees. Mix egg, yogart, oil granulated sugar
substute and salt; blend well. Stir in baking soda. Add blueberries. Add
flour; mix well. Pour into 10 muffin tins, bake 30 minutes.

Per Serving: Calories 88 Carbohydrates 11 gm Fat 4 gm Protein 3 gm Sodium
144 mg

1 muffin = 1 bread exchange

Posted on NVN by Kay Newman (KNEWMAN1)

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