Broccoli With Herbed Mushrooms

08.11.2008 | Author: Cook | Posted in Diabetic
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Broccoli With Herbed Mushrooms


Servings: 4
Ingredients: 

  • 1 lb Broccoli;                         1/2 ts Instant beef bouillon;
    • 

  • 4 oz Mushrooms; sliced                   1 ts Dried thyme leaves;
    • 

  • -about 1 1/2 cup                    2 tb Margarine or butter
    •

Cut broccoli stalks lengthwise into thin spears. Place steamer basket in
1/2′ water in saucepan or skillet (water should not touch the bottom of
basket). Place broccoli in basket. Cover tightly and heat to boiling;
reduce heat. Steam until tender, about 15 minutes. Cook and stir
mushrooms, bouillion, and thyme in margaine until mushrooms are hot, about
3 minutes. Toss with broccoli. Food Exchanges per serving: About 1
VEGETABLES EXCHANGE 1 FAT EXCHANGE ( I cook this as a side dish and use
the microwave to reduce the fat exchange. Also I added a tad bit of
onion!!) Source: Betty Crocker’s New American Cooking by WHOM!!! Brought to
you and yours via Nancy O’Brion and her Meal-Master.

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