Calves Liver Stroganoff

10.11.2008 | Author: Cook | Posted in Diabetic
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Calves Liver Stroganoff


Servings: 4
Ingredients: 

  • 2 tb Reduced calorie mayonnaise          1 c  Plain lowfat yogurt;
    • 

  • 2 ts Reduced calorie mayonnaise        1/2 ts Salt;
    • 

  • 1 1/4 lb Calves liver;  thinly sliced      1/4 ts Pepper;
    • 

  • 1/2 c  Onions; chopped                     1 ds Worcestershire sauce;
    • 

  • 1 c  Mushrooms; chopped                  1 tb Imitation bacon bits;
    • 

  • 1/2 c  Dry white wine;                     2 c  Noodles; cooked
    •

Brown liver in margarine. Remove from skillet, and keep warm on a platter
in the oven. Cook mushrooms and onions until tender, adding water if
necessary to prevent drying. Add wine, bring to a boil, reduce heat, add
remaining ingredients and cook, stirring, until heated through. To serve,
divide noodles evenly onto 4 serving plates. Divide liver and place over
noodles. Top with sauce.

Per serving: 35g protein, 13g fat, 33g carb., 585mg sodium, 453mg chol.,
392 calories

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