Cheese And Chutney Spread

06.11.2008 | Author: Cook | Posted in Diabetic
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Cheese And Chutney Spread


Servings: 10
Ingredients: 

  • 2 c  Edam cheeseg;shredded           2 1/2 ts Milk;
    • 

  • 4 ts Chutney;                            4 sm Green onions; chopped
    • 

  • 1/2 ts Curry powder;
    •

Combine cheese, chutney and curry powder in a mixing bowl; beat together
adding milk slowly until mixture holds together in a fairly smooth ball.
Roll in chopped green onions. Wrap and store in refrigerator until serving
time.

Makes 10 servings Each serving = 5 teaspoons
1 protein choice
1/2 fat/oil choice
3 g carbohydrate
7 g protein
6 g fat
390 kilojoules
94 calories

Posted by Jane Knox

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