Cherry Banana Shake

Servings: 3
Ingredients:

1 c  Cold skim milk                           -Free Gelatin
1 pk (4-serving size)  JELL-O            1 c  Crushed ice
-Brand Cherry Flavor Sugar-         1 lg Banana, cut into chunks

Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. Makes 3 cups or 3 servings.

Nutritional information per serving: calories - 80, protein - 5 gm.,
fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium - 130 mg.
Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.

FROM: There’s Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

—–