Chicken Paprika

07.11.2008 | Author: Cook | Posted in Diabetic
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Chicken Paprika


Servings: 4
Ingredients: 

  • ------------------------------LOW CHOLESTEROL------------------------------
    • 

  • 1    Frying chicken;(3 pounds)           1 cl Garlic; chopped
    • 

  • -cut into serving pieces,           2 tb Flour;
    • 

  • -skin removed                   1 1/2 c  Skim milk;
    • 

  • 1/8 ts Black pepper;                       1 tb White wine;
    • 

  • 1 1/2 ts Paprika;                                 Water;(as needed)
    • 

  • 2 tb Vegetable oil;
    •

Season chicken with pepper and paprika. Heat oil in skillet and brown
chicken on all sides about 10 minutes. Add garlic. Blend flour with skim
milk and heat over low flame until mixture begins to thicken. Pour over
chicken, cover, and simmer for 45 to 60 minutes. Add a little water if
necessary to prevent scorching. Remove chicken to a heated platter. Add 1
tabespoon white wine to gravy. reheat and pour over chicken.

American Heart Association 1968-1972

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