Chocolate-Peanut Butter Parfaits

Servings: 6
Ingredients:

2 c  Plus 2 Tablespoons cold skim        1 pk (4-serving size) JELL-O
-milk, divided                           -Chocolate Flavor Sugar Free
2 tb Chunky peanut butter                     -Instant Pudding and Pie
1 c  Thawed COOL WHIP LITE Whip-              -Filling
-ped Topping

Add 2 Tablespoons of the milk to the peanut butter; stir until well
blended. Stir in whipped topping.
Pour the remaining 2 cups milk into medium mixing bowl. Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes. Spoon half of the
pudding mixture into 6 parfait glasses; cover with wipped topping mixture.
Top with the remaining pudding mixture. Refrigerate until ready to serve.
Makes 3 cups or 6 servings.

Nutritional information per serving: calories - 110, protein - 5 gm.,
fat - 5 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 290 mg.
Diabetic Exchanges: Starch - 1, Fat - 1

FROM: There’s Always Room for Sugar Free JELL-O copyright 1993

JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.

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