Creamy Italian Dressing

19.10.2008 | Author: Cook | Posted in Diabetic
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Creamy Italian Dressing


Servings: 6
Ingredients: 

  • 1 tb Virgin Olive oil;                 1/4 ts Leaf oregano;
    • 

  • 1 tb Vegetable oil;                    1/8 ts Salt;
    • 

  • 4 tb Fresh lemon juice;                       Pepper to taste
    •

Mix all ingredients together and refrigerate. Shake well before using.
Makes 1/3 cup = 6 servings. Food Exchange per serving: 1 FAT EXCHANGE; CAL:
46; CHO: 0mg; CAR: 1g; PRO: 0g; FAT: 5g;

Source: Light and Easy Diabetes Cuisine by Betty Marks. Brought to you and
yours via Nancy O’Brion and her Meal-Master.

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