DIABETIC BANANA PUDDING SPLITS

20.07.2008 | Author: Cook | Posted in Diabetic
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DIABETIC BANANA PUDDING SPLITS


Servings: 4
Ingredients: 

  • 1 c  Plain low-fat yogurt              1/2 oz Pistachios,coarsely chopped
    • 

  • 1 pk Choc. pudding mix,low-fat(4)      1/4 c  Thawed dairy whipped topping
    • 

  • 2    Medium bananas, peeled              4    Bing cherries, fresh*
    • 

  • 1/2 ts Lemon juice
    •

Servings: 4

* If bing cherries are not available, use 4 marachio cherries.

1.In blender,process yogurt on high speed for 30 seconds, add pudding mix
and process 1 minute, scraping down sides of container as necessary.

2.Cut each banana into 6 diagonal slices and sprinkle with lemon juice.

3.Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top
with 1/4 pudding mixture. Sprinkle each portion with 1/4 of the pishachios,
then top each with 1 tablespoon whipped topping and 1 cherry.

From Bridget Benjamin - PHFC09A.

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