Fluffy Dumplings

06.11.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Fluffy Dumplings in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Fluffy Dumplings


Servings: 6
Ingredients: 

  • 1 c  All purpose flour;                  1 tb Margerine or butter;
    • 

  • 2 ts Baking powder;                    1/3 c  Milk;
    • 

  • 1/2 ts Salt;
    •

Combine flour, baking powder and salt. Cut in butter until mixture
resembles fine crumbs. Add milk, stir until just moistened. Divide into 6
portions and spoon onto bubbling stew, soup or meat mixture. Cover tightly
and simmer 15 minutes without lifting lid.

Makes 6 small dumplings 1 serving = 1 dumpling; 1 starchy choice 14 g
carbohydrate; 3 g protein; 2 g fat; 360 kilojoules; 86 calories

Posted by Jane Knox

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"