Fresh Squash And Onion

30.10.2008 | Author: Cook | Posted in Diabetic
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Fresh Squash And Onion


Servings: 4
Ingredients: 

  • 2 lb Squash; yellow                        ds Sugar;*
    • 

  • 1 md Onion; finely chopped             1/2 c  Water
    • 

  • 1/2 ts Salt;                               2 tb Butter (or marg.); melted
    •

* Use your favorite sugar substitute Wash squash and cut into 1-1/2′
slices. Place in saucepan with onion, salt, and sugar; add 1/2 cup water.
Cover tightly and steam about 10 minutes. Add butter and stir gently. Food
Exchange per serving: 1 vegetable exchange, (make it work) NO’S NOTE: This
would be excellent way to fix squash for the diabetic. All so I would cut
down on the margarine. Note: This is my VERY FAVORITE way to eat squash
(and we eat LOTS of squash) . (Nancy)

SOURCE: Southern Living Magazine, April, 1974. Typos by Nancy Coleman.

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