Fruit Tart

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Fruit Tart


Servings: 6
Ingredients:

  • 1/3 c  Whole Wheat Flour                 1/3 c  All purpose Flour
  • 1 tb Sugar or sugar substitute =         3 tb Margarine
  • 2 tb Ice Water                           2 ts Sugar or sugar substitute =
  • 1 ts Cornstarch                        1/2 c  Orange Juice
  • Kiwi, peeled and sliced           3/4 c  Thinly sliced Banana
  • 1 c  Thinly sliced Strawberries

For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine till
mixture resembles coarse crumbs. Sprinkle with ice water; toss till
crumbly. Form dough into a ball. Press dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove
top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp
pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly. Remove from
heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
*********************************************** Per serving: 153 calories,
2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium,
232 mg potassium.

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