Health Snack

19.09.2008 | Author: Cook | Posted in Diabetic
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Health Snack


Servings: 16
Ingredients: 

  • 1/2 c  Creamy peanut butter            1 1/2 ts Honey
    • 

  • 1 sm Banana, mashed/about 1/2 cup      1/4 c  Finely chopped walnuts
    • 

  • 2 1/2 tb Carob powder
    •

SOURCE; ADA NEWS, ADA Va. Affiliate, Inc., Peninsula Chapter - April
1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm
fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.

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