Hominy Hummus

09.09.2008 | Author: Cook | Posted in Diabetic
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Hominy Hummus


Servings: 10
Ingredients: 

  • 1 cn (14.5 oz.) golden hominy          1/2 ts Ground cumin
    • 

  • 1 cn (8 oz.) creamed corn              1/4 ts Cayenne
    • 

  • 2 tb Lemon juice                       1/4 c  Chopped radishes
    • 

  • Clove garlic                             Crisp raw vegetables
    •

NOTE: Allow 2 pounds rinsed, trimmed, raw vegetables such as bell
peppers, jicama, and celery for every 8 to 10 servings.

Drain the hominy. In a food processor or a blender, combine the
hominy, creamed corn, lemon juice, garlic, cumin, and cayenne. Whirl until
smooth. Mound hummus into a bowl. (If making ahead, cover and chill up to
a day; let warm to room temperature.)
Sprinkle hummus with chopped radishes and offer crisp raw vegetables
to scoop up the mixture. Makes about 1 2/3 cups hummus, 8 to 10 appetizer
servings.

Nutritional information per tablespoon: calories ~ 18, protein - 0.4
g., fat - 0.2 g., carbohydrate - 4 g., cholesterol - 0, sodium - 59 mg.

FROM: Sunset magazine, November 1992 issue

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