Mini Pizzas

09.11.2008 | Author: Cook | Posted in Diabetic
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Mini Pizzas


Servings: 8
Ingredients: 

  • 4    English muffins; cut in half        1 sm Onion; sliced
    • 

  • 3/4 c  Tomato sauce;                     1/2 md Green pepper; sliced
    • 

  • 1/4 lb Back bacon;                       1/4 lb Mozzarella cheese;shredded
    • 

  • 6 lg Mushrooms; sliced                 1/3 c  Parmesan cheese; grated
    • 

  • 4 lg Stuffed olives; sliced
    •

On each muffin half, spread 2 tablespoons tomato sauce. Tope each with
one-eighth of back bacon, mushrooms, olives, onion and green pepper.
Sprinkle each with mozzarella and parmesan cheese, dividing equally.

Place on nonstick baking sheet. Back in 350 degree oven for 10 to 15
minutes or until cheese melts and begins to brown.

Serve immediately.

Makes 8 mini pizzas 1 serving = 1 mini pizza
: 1 protein choice
: 1 starchy choice
: 1 fats and oils choice
: 18 g carbohydrate
: 10 g protein
: 7 g fat
: 740 kilojoules
: 175 calories

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