Mock Shortbread Cookies - Diet

15.09.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Mock Shortbread Cookies - Diet in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Mock Shortbread Cookies - Diet


Servings: 24
Ingredients: 

  • Nonstick Vegetable Spray            1 ea Egg
    • 

  • 2 c  All-purpose flour                   2 pk Sugar substitute - NOT
    • 

  • 1 1/2 ts Baking powder                            -aspartame
    • 

  • 1/2 c  Vegetable oil                       1 ts Vanilla extract
    • 

  • 1/4 c  Water
    •

SOURCE: The American Diabetes Association, The American Dietetic
Association - Family Cookbook, Volume III - with microwave adaptations -
copyright 1987. 1. Preheat oven to 350F. Spray cookie sheet with nonstick
vegetable spray. 2. Combine all ingredients to form a soft dough. Roll or
pat out on floured board to 1/4-inch thick. 3. Cut 2-inch rounds and place
1-inch apart on prepared cookie sheet. Bake for 15-20 minutes until edges
are a light golden brown. Servings: 2 dozen cookies

SERVING SIZE: 1 cookie

EXCHANGES: 1/2 Starch/bread and 1 Fat.

NUTRIENT CONTENT per serving: CAL 89, FAT 5 gm, Na 23 mg, Fiber 0 gm, PRO
2 gm, CHO 9 gm, K 14 mg, Chol 11 mg.

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"