Mushrooms And Garlic In Yogurt

Servings: 4
Ingredients:

1 lb Button Mushrooms                    3    Cloves Garlic, Crushed
1/2 oz Sunflower Margarine                 1 pn Freshly Grated Nutmeg
Salt                                1 tb Fresh chopped Parsley
Pepper                              4 tb Fat-free Plain Yogurt

Wipe the mushrooms clean with kitchen paper. Trim the stalks if necessary.
Heat the margarine in a large frying pan. Add the mushrooms and cook gently
for two to three minutes, stirring occasionally. Add the salt and pepper,
garlic, nutmeg, and parsley, and continue to cook for two to three minutes
longer shaking the pan so that nothing sticks. Finally add the yogurt and
cook gently for five minutes. Serve immediately

Stolen from the FHA ‘Low-fat Diet Book’ by Mike Harvey

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