Nutritional Information On Commercial Pie Crus

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Nutritional Information On Commercial Pie Crus


Servings: 8
Ingredients:

    
    

Preformed pie shells, for 8′ pie or tart pans:
Frozen Plain Flour Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.

Plain Ghaham Cracker Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.

Chocolate-Flavored Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 16 gms.

Pie sheets, for 8-9′ pie or tart pans, in refrigerator section of store
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.

Pie Cracker crumbs and flour mixes, for 8-9′ pie or tart pans
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.
Information taken from: Quick and Delicious Diabetic Desserts by Mary
Jane Finsand copyright 1992

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