Oven Barbecued Chicken

07.11.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Oven Barbecued Chicken in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Oven Barbecued Chicken


Servings: 1
Ingredients: 

  • ------------------------------LOW CHOLESTEROL------------------------------
    • 

  • 1    Fryer chicken;(2 1/2 to 3         1/2 c  Chili sauce;or catsup
    • 

  • -pounds), cut into serving          3 tb Worcestershire sauce;
    • 

  • -pieces, skin removed               1 ts Dry mustard;
    • 

  • 1/4 c  Water;                            1/2 ts Pepper;
    • 

  • 1/4 c  Vinegar;                        1 1/2 ts Salt;
    • 

  • 3 tb Vegetable oil;                      2 tb Onion; chopped (optional)
    •

Preheat oven to 350* (moderate). Combine all ingedients except chicken in
saucepan, place over heat, and simmer for 5-10 minutes. Place chicken in a
large baking pan. Pour half of the barbecue sauce over chicken and bake,
uncovered, for about 45-60 minutes. Baste with remaining barbecue sauce
every 15 minutes during cooking.

American Heart Association 1968-1972

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"