Pancake-Waffle Sauce For Diabetics

Servings: 16
Ingredients:

1 c  Apple juice or any unsweet-         1 tb Tapioca, cornstarch or
-ened fruit juice                        -arrowroot

Combine ingredients and cook, stirring constantly, over medium high heat
until thickened. Serve warm or cold. For variation, add cinnamon or
nutmeg. Makes 1 cup, 16 - 1 Tablespoon servings.

No nutritional information available for this recipe.

FROM: No Salt, No Sugar, No Fat Cookbook by Jacqueline B. Williams and
Goldie Silverman copyright 1981

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