Peach Sparkler

24.09.2008 | Author: Cook | Posted in Diabetic
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Peach Sparkler


Servings: 1
Ingredients: 

  • 1/3 c  Chopped peeled fresh peaches        1 ea Fresh peach slice impaled on
    • 

  • 1/3 c  Chilled sparkling mineral                -a wooden skewer for garnish
    • 

  • -water                              1 ea Fresh mint sprig for garnish
    •

SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993. ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a blender or food processor, puree fruit and mineral water until
smooth. Pour into a chilled stemmed glass. Farnish with peach slice and
mint.
Makes 1 serving.
PER SERVING: Calories - 37, protein - 1 g, carbohydrate = 10 g, fat -
trace, calories from fat - less than 1%, cholesterol - 0 mg, sodium - 5 mg,
potassium - 167 mg.
JOSLIN EXCHANGES: 1/2 fruit.

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