Peachy Chocolate Mousse Parfaits

27.09.2008 | Author: Cook | Posted in Diabetic
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Peachy Chocolate Mousse Parfaits


Servings: 5
Ingredients: 

  • 1 pk (1.3 oz. envelope) dry                   -sugar substitute
    • 

  • -whipped topping mix              1/4 c  Cocoa
    • 

  • 1/2 c  Cold low-fat milk                  10 tb Chopped peaches
    • 

  • 1 ts Vanilla extract                     5 tb Vanilla wafer crumbs
    • 

  • 1/4 c  Sugar  or equivalent in
    •

In a small mixer bowl, combine whipped topping mix, milk and vanilla;
beat until stiff.
Stir together sugar (or sugar substitute) and cocoa; gradually add to
whipped topping, beating until smooth. Spoon mousse into 1/3 cup measure;
place half of this amount into bottom of parfait glass or wine glass.
Layer 2 tablespoons peaches, then 1 tablespoon vanilla wafer crumbs over
mousse. Top with remaining mousse. Repeat procedure in four glasses.
Cover; refrigerate until serving time. Makes 5 servings.

Nutritional information per serving: calories - 140, protein - 2 gm.,
fat - 2 gm., carbohydrates - 28 gm., cholesterol - 5 mg. sodium - 45 mg.,
calcium - 40 mg.

Recipe from Hershey’s cocoa.

FROM: Printed in the May 4, 1994, issue of the Santa Rosa Press
Democrat (Trish McKenna)

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