Pina Colada Rice Pudding

03.11.2008 | Author: Cook | Posted in Diabetic
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Pina Colada Rice Pudding


Servings: 6
Ingredients: 

  • 1/2 c  Long Grain White Rice (Not      1 1/2 c  Milk
    • 

  • Converted)                          1    Egg
    • 

  • 1/2 c  Frozen Pina Colada Mixer            1 tb Dark Rum
    • 

  • Concentrate, thawed               1/2 ts Lemon Juice
    •

Cook rice in medium size saucepan following package directions. Stir in
pina colada concentrate and milk. Bring to boiling over medium heat. Lower
heat; cover and simmer 30 minutes or until the rice is very soft and the
mixture thickens. (Use a very low heat to avoid scorching.) Beat egg
slightly in small bowl. Stir in a little hot mixture. Return to saucepan;
cook 1 minute, stirring constantly. Do not let boil. Remove saucepan from
stove. Stir in rum and lemon juice. Pour into serving bowl. Cool to room
temperature. Refrigerate until serving time.

Nutrient Value Per Serving: 138 Calories, 4 g Protein, 2 g Fat, 26 g
Carbohydrate, 31 mg Sodium and 38 mg Cholesterol.

Exchanges: 3/4 Starch/Bread, 1 Fruit, 1/4 Medium-Fat Meat and 1/2 Fat.

Recipe From ‘Family Circle’ magazine 2/1/92. Posted by Anne Marie
Chiappetta.

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