Quick Seafood Newberg

27.09.2008 | Author: Cook | Posted in Diabetic
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Quick Seafood Newberg


Servings: 4
Ingredients: 

  • 1 cn Cream of shrimp soup -10 oz.             -scallops or a combination
    • 

  • 2 tb Sherry OR 1 tb. sherry and               -of the shellfish
    • 

  • -1 tb. milk                         4 sl Toast OR 4 popovers
    • 

  • 8 oz Shrimp, crab, lobster,
    •

SOURCE: Sugar Free…That’s me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8, Library of Congress Catalog Card #:78-74029. Formatted
into MM by Ursula R.Taylor.
Heat undiluted soup isn saucepan with sherry. Add shellfish. Heat until
hot and bubbly. Serve on toast or in popovers.
Makes 4 servings.
Nutritional info: 1 serving = 225 calories
Exchanges per serving: 1 1/4 bread, 2 low-fat meat and 1/2 fat
exchanges…

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