Raspberry Muffins - Diet

20.09.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Raspberry Muffins - Diet in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Raspberry Muffins - Diet


Servings: 18
Ingredients: 

  • 2 1/2 c  All-purpose flour                 3/4 c  Skim milk
    • 

  • 3 ts Baking powder                       1 c  Nonfat plain yogurt
    • 

  • 1 1/2 ts Baking soda                         2 ts Raspberry flavoring
    • 

  • 6 pk Sugar Twin sugar substitute
    •

SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena
George on 2/7/94….Formatted into MM by Ursula R. Taylor.
Combine flour, baking powder, baking soda and Sugar Twin in a mixing
bowl. Add milk, yogurt and raspberry flavoring; stir just to blend. Spray
a muffin tin with nonstick spray. Divide batter evenly into 18 muffins.
Bake at 350 F for 20 minutes or until golden brown.
Servings: 18 muffins (1 muffin per serving)
EXCHANGES: 1 starch/bread
NUTRITIONAL INFO per serving: Cal - 77; Fat - 0.21 gm; Protein - 3 gm;
Carbo - 15 gm; Sodium - 149 mg; Chol - 0.43 mg; percent calories from fat -
3; Dietary fiber - 0.63 gm.

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"