Salmon Loaf

05.11.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Salmon Loaf in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Salmon Loaf


Servings: 4
Ingredients: 

  • 1 cn 16 oz salmon; drained               1    Egg;
    • 

  • 4 sl Bread; crumbled                     1 tb Lemon juice;
    • 

  • 1 c  Thin white sauce;
    •

Make the white sauce and set aside while you tear the bread into crumbs and
take the skin and large bones out of the salmon. Mix the egg and lemon
juice into the white sauce and beat the mixture into the white sauce with a
fork until blended. Add to salmon and bread crumbs and fold until well
mixed. Pour into one quart glass rin mold. Microwave on high for 7 minutes.
Remove and cover with waxed paper for 5 minutes for salmon loaf to carry
over cook. Garnish with lemon slices and paprika.

1 Serving = 3 fat-meat exchange 1 bread exchange 1/4 milk exchange 255
calories; 18 g carbohydrate; 25 g protein; 9 g fat

Posted by Jane Knox

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"