Saucy Cheese Topping

20.09.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Saucy Cheese Topping in
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Saucy Cheese Topping


Servings: 16
Ingredients: 

  • 2 tb Flour                             1/2 ts Salt
    • 

  • 1 c  Skim milk                         1/4 ts Pepper
    • 

  • 1/4 ts Dry mustard - optional            1/2 c  Grated american cheese
    •

SOURCE: Sugar Free…That’s me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Make a paste for flour and 2 tbsp. milk in saucepan. Stirring constantly,
gradually add the remaining milk. Cook until thickened. Add seasoning and
cheese and stir over low heat until thickened.
Serve over potatoes or vegetables.
Servings - 16. 1 Tablespoon = 20 calories and 1/4 med. fat meat
exchange.

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