Spanish Rice #4

21.09.2008 | Author: Cook | Posted in Diabetic
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Spanish Rice #4


Servings: 4
Ingredients: 

  • 2 c  Cooked rice                         1 ts Salt
    • 

  • 2 ts Diced green pepper                1/2 ts Pepper
    • 

  • 1/2 c  Onion                               1 c  Tomato uice
    • 

  • 2 ts Pimento bits                        1 ts Worchestershire sauce
    •

SOURCE: Sugar Free…That’s me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Mix all ingredients together and bake at 350 for 30 minutes or until
heated through and bubbly. Fluff with fork before serving.
4 servings, 1 serving = 85 calories, 1 bread exchange and 1/2 vegetable
exchange.

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