Strawberries Romanoff

17.09.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Strawberries Romanoff in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Strawberries Romanoff


Servings: 1
Ingredients: 

  • --------------------------------PER SERVING--------------------------------
    • 

  • 1/4 c  Lowfat yogurt; put in               4    Strawberries; fresh or
    • 

  • -custard cup                             -thawed frozen
    • 

  • 4 pk Equal sweetner; up to 5             1 ds Nutmeg
    •

For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: ‘There IS Life after Lettuce’ by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"