Sweet ‘n Sour Beets

30.10.2008 | Author: Cook | Posted in Diabetic
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Sweet ‘n Sour Beets


Servings: 4
Ingredients: 

  • 2 ts Cornstarch;                        12 oz (1 can) beets; drained
    • 

  • 1/2 c  Water                               2    Packets of sweet 'N Low;
    • 

  • 1/4 c  Distilled white vinger;
    •

In a small saucepan, mix cornstarch with water and vinger. Stir over
medium heat until mixture thickens. Add beets and Sweet ‘N Low. Let stand
for 30 minutes. Just before serving, reheat until hot. Serving size: (1/3
cup) Food Exchange per serving: 3/4 VEGETABLE EXCHANGE; (MY GUESS) Source:
Cooking for the Health of It by Gail L. Becker, R.D. Brought to you and
yours via Nancy O’Brion and her Meal-Master

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