Three Pepper Salad

04.09.2008 | Author: Cook | Posted in Diabetic
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Three Pepper Salad


Servings: 10
Ingredients: 

  • 2 pk (4-serving size each) or 1      1 1/2 c  Cold water
    • 

  • -pk. (8-serving size) JELL-O        2 tb Lemon juice
    • 

  • -Brand Lemon Flavor Sugar-          2 c  Chopped red, green and/or
    • 

  • -Free Gelatin                            -yellow peppers
    • 

  • 2 c  Boiling water                       2 tb Sliced green onions
    •

Completely dissolve gelatin in boiling water. Stir in cold water and
lemon juice. Chill until slightly thickened.
Stir in peppers and green onions. Pour into 5-cup mold which has been
lightly sprayed with non-stick cooking spray. Chill until firm, about 4
hours. Unmold. Makes 10 servings.

Nutritional information per serving: calories - 16, protien - 1 gm.,
fat - 0 gm., carbohydrates - 2 gm., cholesterol - 0 mg., sodium - 50 mg.
Diabetic Exchanges: FREE, Limited

FROM: There’s Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

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