Watermelon Ice

12.09.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Watermelon Ice in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Watermelon Ice


Servings: 6
Ingredients: 

  • 4 c  Seeded 1' watermelon chunks         2 tb Fresh lime juice
    • 

  • 1/4 c  Thawed frozen unsweetened                Fresh melon balls (optional)
    • 

  • -pineapple juice concentrate             Fresh mint leaves (optional)
    •

Place melon chunks in single layer in plastic freezer bag; freeze until
firm, about 8 hours. Place frozen melon in food processor container fitted
with steel blade. Let stand 15 minutes to soften slightly. Add pineapple
juice and lime juice. Remove plunger from top of food processor to allow
air to be incorporated. Process until smooth, scraping down sides of
container frequently. Spoon into individual dessert dishes. Garnish with
melon balls and mint leaves, if desired. Freeze leftovers. Makes 6
servings.

HONEYDEW ICE: Substitute honeydew for the watermelon and unsweetened
pineapple-guava-orange juice concentrate for the pineapple juice
concentrate.

CANTALOUPE ICE: Substitute cantaloupe for the watermelon and
unsweetened pineapple-guava-orange juice concentrate for the pineapple
juice concentrate.

NOTE: Ices may be transferred to airtight container and frozen up to 1
month. Let stand at room temperature 10 minutes to soften slightly before
serving.

Nutritional information per serving: calories - 57, protein - 1 g., fat
~ trace, carbohydrates - 13 g., cholesterol - 0 mg., sodium - 3 mg.
Diabetic Exchanges: 1 Fruit

FROM: Favorite All Time Recipes - Sugar-Free Desserts copyright
December 1992

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"