Zucchini-Meat Sauce

20.10.2008 | Author: Cook | Posted in Diabetic
Find out how to cook Zucchini-Meat Sauce in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



Zucchini-Meat Sauce


Servings: 6
Ingredients: 

  • 1 lg Onion chopped                   1 1/2 lb Zucchini (about 6),
    • 

  • -unpeeled, finely diced             2 c  Tomato sauce
    • 

  • 3 tb Parsley, fineiy                     2 ts Basii
    • 

  • -chopped                            1    Bay leaf
    • 

  • 2    Cloves garlic, crushed              1 lb Ground beef
    • 

  • 1/2 c  Vegetable oil (or less)
    •

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in zucchini
and simmer about five minutes, stirring occasionally. Add tomato sauce
basil, bay leaf and simmer for 30 minutes, stirring occasionally.
Meanwhile, brown ground beef until just brown and separated. Stir meat into
first mixture (remove bay leaf) and serve hot, with Parmesan cheese, over
pasta, potatoes or rice, or even a bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Diabetic"