Strawberry Apple Frost

07.09.2008 | Author: Cook | Posted in Drinks
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Strawberry Apple Frost


Servings: 2
Ingredients: 

  • 1 c  Yogurt, plain
    • 

  • 1 c  Strawberries; very ripe
    • 

  • -reserve 2 whole strawberry
    • 

  • 1/3 c  Apple juice; no sugar added
    • 

  • Artificial sweetener; equal
    • 

  • -to 2 tsp
    • 

  • 1 ts Sugar
    • 

  • 1 ts Vanilla extract
    • 

  • 4    -Ice cubes
    •

Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each
serving with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium

SERVES: 2
SOURCE: _Weight Watchers 365-Day Menu Cookbook_





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