Quick Chicken Mole

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Quick Chicken Mole


Servings: 4
Ingredients:

  • 2 ts Cocoa powder, unsweetened
  • 1 1/2 ts Chili powder
  • 1/2 ts Cumin, ground
  • 1/2 ts Oregano, dried crushed
  • 1/4 ts Salt
  • 1 cn Tomato sauce, 8-oz can
  • 1/4 c  Onion, finely chopped
  • 3    Garlic cloves, minced
  • 1 lb Chicken breast halves,
  • Boneless, skinless; cut into
  • Bite-sized strips
  • 1 cn Green chili peppers, 4 oz,
  • Diced; drained
  • Almonds, toasted sliced (opt
  • Flour tortillas or hot
  • -cooked rice
  • Tomato, chopped (optl)
  • Lettuce, shredded (optl)
  • Avocado, sliced (optl)

In a 1-1/2 quart microwave-safe casserole, combine cocoa powder, chili
powder, cumin, oregano and salt. Stir in tomato sauce, onion and
garlic. Micro-cook, covered, on 100% power (high) for 2 to 3 minutes
or until mixture is bubbly around edges, stirring once. Stir in
chicken and chili peppers. Cover; cook on high for 8 to 10 minutes
(10 to 12 minutes for low-wattage ovens) or until chicken is tender
and no longer pink inside, stirring every 3 minutes. Garnish with
almonds, if desired.

Serve with warm tortillas or hot cooked rice, tomato, lettuce and
avocado, if desired.

Source: Dorothy Cross TMPJ72B, from BHandG magazine May 1993.
Reformatted by: Wendell Openshaw SRNP05A





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