CHICKEN AND APPLE SAUTE

15.09.2008 | Author: Cook | Posted in Chicken
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CHICKEN AND APPLE SAUTE


Servings: 4
Ingredients: 

  • 4 t  Oil; vegetable
    • 

  • 2    Apples; tart thin sliced, u
    • 

  • 1    Onion; sliced
    • 

  • 1/2 t  Thyme; dried
    • 

  • 4    Chicken breasts; boneless s
    • 

  • 1 c  Apple juice
    • 

  • 1 t  Vinegar; cider
    • 

  • 1 t  Cornstarch
    • 

  • Salt and pepper
    •

Fat grams per serving: Approx. Cook Time: :20
In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook chicken,
turning once for 2 to 3 minutes or till golden brown. Reduce heat to
medium low. Set 1 tbsp apple juice aside, pour remaining apple in
skillet along with vinegar. Cover and simmer 6-8 minutes or till
chicken is no longer pink inside. With slotted spoon, remove chicken
to platter, keep warm. Combine cornstarch with reserved apple
juice; stir into skillet and cook over high heat, scraping up any
browned bits for 2 minutes or till thickened. Return apple mixture to
pan and heat through, season with salt and pepper. Spoon around cooked
chicken.

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