CHICKEN AND VEGETABLE CASSEROLE

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CHICKEN AND VEGETABLE CASSEROLE


Servings: 4
Ingredients:

  • 2 ea Chicken breasts, halved
  • 4 ea Carrots, quartered
  • 1 c  Pearl onions
  • 2 ea Celery stalks, large pieces
  • 2 ea Potatoes, peeled, quartered
  • 1/4 c  Chicken broth
  • 1 ea 10oz can cream of mushroom s
  • 1/2 c  Skim milk
  • 1/4 t  Dried leaf thyme
  • 1/8 t  Ground sage
  • 1 ea Bay leaf

Preheat oven to 350F. Rinse chicken and pat dry. Heat a medium size
non stick skillet over low heat; spray lightly with vegetable spray.
Add chicken and cook quickly until browned on both sides. Remove
chicken to a medium size shallow casserole. Add vegetables to
casserole. In a small bowl combine broth, soup milk, thyme, sage and
bay leaf; pour over chicken and vegetables. Bake, covered 1 hour or
until vegetables and chicken are tender. Cal: 343; Fat: 9.

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