CHICKEN BREAST WITH SAGE And NUTMEG

06.11.2008 | Author: Cook | Posted in Chicken
Find out how to cook CHICKEN BREAST WITH SAGE And NUTMEG in
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CHICKEN BREAST WITH SAGE And NUTMEG


Servings: 4
Ingredients: 

  • 4    (4 Oz.) Boneless Skinned
    • 

  • Chicken Breasts
    • 

  • 2 tb Flour
    • 

  • 2 tb Finely Chopped Fresh Sage
    • 

  • 1/4 ts Grated Nutmeg
    • 

  • 1/8 ts Salt, 1/8 t. Pepper
    • 

  • 1 tb Olive Oil
    • 

  • 1/4 c  Dry Vermouth
    • 

  • 1 md Size Red Bell Pepper
    • 

  • Cut Into Julienne Strips
    • 

  • Fresh Sage Sprigs
    •

Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt and Pepper. Dredge
Chicken in This Mixture and Set Aside. Heat Oil in Large Skillet Over
Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On Each Side OR
Until Browned. Add Vermouth and Bell Pepper. Reduce Heat and Simmer 5 Min. OR
Until Chicken Is Tender. Transfer Chicken To Platter; Spoon Sauce Over
Chicken and Garnish With Sage Sprigs.
( Fat 6.7. Chol. 72.)

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