CHICKEN BROCCOLI SALAD

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CHICKEN BROCCOLI SALAD


Servings: 2
Ingredients:

  • 1/3 c  Uncooked Bulgur
  • (1 C. Cooked Brown Rice
  • May Be Substituted For
  • Bulgur.)
  • 2 2/3 c  Boiling Water Divided
  • 1 ts Chicken Bouillon Granules
  • 1 cl Garlic Crushed
  • 1    (10 Oz.) Chicken Breast
  • Skinned
  • 1/2 c  Broccoli Flowerets
  • 2 tb Minced Green Onions
  • 1 ts Lime Juice
  • 1/4 ts Pepper
  • 1/4 ts Crushed Red Pepper Flakes
  • 1 ts Minced Gingerroot

Combine Bulgur and 2/3 C. Boiling Water in A Large Bowl; Let Stand 30 To 45
Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, and Remaining 2 C. Boiling Water in A
Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken. Cover,
Reduce Heat and Simmer 20 Min. OR Until Chicken Is Tender. Remove Chicken and
Let Cool. Discard Broth. Bone Chicken and Cut Into Bite Side Pieces,
Combine With Reserved Bulgur. Steam Broccoli 5 Min. OR Until Crisp Tender.
Add To Chicken Mixture. Add Green Onions, Lime Juice Pepper, Red
Pepperflakes and Gingerroot To Chicken Mixture, Tossing Well. Cover and Chill 2
To 3 Hours.

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