CHICKEN PATE

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CHICKEN PATE


Servings: 6
Ingredients:

  • 1 1/2 c  Chicken Breast,cooked,minced
  • 8 oz Neufchatel Cheese, softened
  • 3 T  Chopped Onion
  • 2 T  Dry Sherry
  • 2 T  Mayonnaise (diet)
  • 2 t  Lemon juice
  • 1/4 t  Hot sauce
  • 1/8 t  Ground Nutmeg
  • 1 ds Paprika

Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Servings: 1 3/4 cups (28 calories per Tablespoon.)
PER SERVING (1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber,
10 g cholesterol, 30 mg sodium, 27 mg potassium.

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