GRILLED LIME CHICKEN

04.07.2008 | Author: Cook | Posted in Chicken
Find out how to cook GRILLED LIME CHICKEN in
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GRILLED LIME CHICKEN


Servings: 6
Ingredients: 

  • 1/4 c  Chopped fresh parsley
    • 

  • 1/2 t  Freshly ground pepper
    • 

  • 1/2 t  Grated Lime rind
    • 

  • 2 T  Lime juice
    • 

  • 1 c  Dry White Wine (or Chablis)
    • 

  • 6 x  Chicken breast halves  *
    •

* 6 (4 oz each) skinned, boned chicken breast halves
Combine all ingredients except chicken in a shallow baking dish. Add
chicken, turning to coat. Cover and marinate in refrigerator for 1 day.
Remove chicken from marinade, reserving marinade. Coat grill rack with
Pam, place rack on grill over med-hot coals. Place chicken on rack, and
cook 5 minutes on each side or until done, basting with reserved marinade.
PER SERVING: 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates
70 g cholesterol, 1.2 mg iron, 64 mg sodium, 21 mg calcium.

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