SWEET ‘N SOUR CHICKEN (CROCK POT)

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SWEET ‘N SOUR CHICKEN (CROCK POT)


Servings: 8
Ingredients:

  • 3 md Potatoes, peeled and thinly
  • -sliced
  • 4    Chicken breasts (about 3 lb)
  • -skinned and halved
  • 1 c  Orange juice
  • 2 tb Brown sugar
  • 1 ts Leaf basil
  • 1/4 ts Nutmeg
  • 2 tb Cider vinegar
  • Dried parsley flakes
  • 17 oz Can water-packed peach
  • Slices, drained*
  • Chopped parsley

Place sliced potatoes in Crock-Pot. Arrange chicken breasts on potatoes.
Combine orange juice, brown sugar, basil, nutmeg and vinegar. Pour over
chicken. Sprinkle chicken with dried parsley flakes. Cover and cook on Low
setting for 6 to 8 hours.

Remove chicken breasts and potatoes from sauce and arrange on warm platter.
Turn Crock-Pot to High setting. Add peach slices to sauce. Heat until
serving temperature. Pour sauce over chicken and potatoes. Garnish with
chopped parsley. Makes 8 servings (162 calories per serving).

Source: Rival’s Crock-Pot Cooking Cookbook, page 154 (Dieter’s Fare)

My personal note: Substitute juice-packed peach slices if unable to find
water-packed.

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