TROPICAL CHICKEN KABOBS

25.06.2008 | Author: Cook | Posted in Chicken
Find out how to cook TROPICAL CHICKEN KABOBS in
Recipes Library - More than 100 Recipe categories! Best Free Recipes from Around the World! More than 70000 Recipes! New Recipes Every Day!



TROPICAL CHICKEN KABOBS


Servings: 6
Ingredients: 

  • 1/3 c  Lime Juice
    • 

  • 1 T  Vegetable oil
    • 

  • 1 T  Honey
    • 

  • 6 x  Chicken Breast Halves *
    • 

  • 12 x  Pearl Onions, peeled
    • 

  • 1 x  Lg Green Pepper  **
    • 

  • 1 x  Papaya, peeled  **
    • 

  • 1 1/2 c  Fresh Pineapple Chunks
    •

* 4 oz each, skinned, boned, cut into 1 1/2′ pieces
** seeded, and cut into 2′ pieces
Combine lime juice, vegetable oil, and honey in a shallow dish. Add
chicken; toss gently. Cover and marinate in rfrigerator 8 hours or
overnight, stirring occasionally. Remove chicken from marinade, reserving
marinade. Alternate chicken, onion, pepper, papaya, and pineapple on
6 (12′) skewers. Coat grill rack with Pam; place rack on grill over
medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till
done, turning and basting frequently with reserved marinade.
PER SERVING: 222 calories, 26.6 g protein, 5.7 g fat, 16.4 g
carbohydrates, 70 g cholesterol, 1.5 mg iron, 66 mg sodium, 36 mg calcium.

—–





Leave a Reply

( Please don't put any LINKS, otherwise your comment will be not shown! )

Additional Articles From "Chicken"