PORK AND PINEAPPLE MEATBALLS

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PORK AND PINEAPPLE MEATBALLS


Servings: 4
Ingredients:

  • 1 lb Lean ground pork;
  • 6    Scallions; finely chopped
  • 1    Red/green/yellow pepper;
  • -seeded finely chopped
  • -may use a comb of 3 peppers
  • 1 c  Whole wheat bread crumbs;
  • -fresh
  • Salt to taste
  • Pepper to taste
  • 2    Eggs
  • 8 oz Cn pineapple; in natural
  • -juice; drained
  • 1/4 c  All-pupose flour;
  • 1 tb Water;
  • 1/4 c  Dry bread crumbs;

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