Swordfish With Mango-Tomatillo Relish
Servings: 2
Ingredients:
1 Mango – peeled and diced
1 md Tomatillo – husked, washed
-
1/2 Red bell pepper – seeded
And minced
2 tb Fresh cilantro – minced
2 tb Lime juice
2/3 lb Swordfish
Ground black pepper – to
Taste
And diced
Combine the mango, tomatillo, bell pepper, cilantro and lime juice. (…)
Swordfish With Grapefruit And Rosemary Butter
Servings: 2
Ingredients:
Typed by Manny Rothstein
2 6-oz swordfish steaks – 1
To 1 1/2 inchs thi
Salt and ground pepper
1 tb Butter
—–ROSEMARY BUTTER SAUCE–
2 Shallots – minced
1 ts Dried rosemary – crumbled
3/4 c Fresh grapefruit juice
2 tb (1/4 stick) unsalted butter
Fresh parsley sprigs
Season fish with salt and pepper. (…)
SWORDFISH BOLOGNESE
Servings: 4
Ingredients:
2 lb Swordfish
2 Onion
2 Celery stalk
2 Carrot, small
1 Garlic clove; mashed
1 tb Capers; mashed
1 Clove
1 Bay leaf
1 Parsley root; 2 inches
1/4 c Olive oil
1 c Wine, white
Salt; to taste
Pepper; to taste
Approx. (…)
INDIAN BROILED FISH WITH MANY SPICES
Servings: 4
Ingredients:
2 tb Lemon juice
2 tb Dry mustard
2 ts Ground cumin
1 ts Ground coriander
1 ts Salt
1/4 ts Garam masala
-(optional, See NOTE)
4 Swordfish or halibut steaks,
- 1-inch thick (about 2 lb)
2 tb Melted margarine or butter
The fragrant brushing of spices called for here willadd a piquant flavor redolent of Indian cooking tofish steaks, whether swordfish or halibut. (…)
BROILED SWORDFISH STEAKS
Servings: 6
Ingredients:
Seasoning mix
1 tb Cayenne pepper
1 tb Salt
1 1/2 ts Garlic powder
1 1/2 ts Onion powder
1 1/4 ts Fennel seed; ground
1 ts Anise seed; ground
1 ts Ground cinnamon
1 ts Ground cloves
1 ts Ground ginger
3/4 ts Black pepper
1/2 ts White pepper
—————————-
6 Swordfish steaks; at room te
4 tb Unsalted butter; melted
Recipe by: Chef Paul Prudhomme’s Fiery Foods That I LovePreparation Time: 15:0Combine the seasoning mix ingredients in a small bowl.Place the broiler rack in the middle position and preheat thebroiler.Dip each steak in melted butter, coating both sides. (…)
GRILLED SWORDFISH ON HERBED COUSCOUS W/VEGETABLE MINESTRONE
Servings: 4
Ingredients:
VEGETABLE MINESTRONE:
1 tb Olive oil
1 Clove garlic, pressed or
Minced
2 c Finely diced vegetables
(such as yellow squash,
Zucchini, onion, red bell
Pepper)
1 1/2 tb Chopped fresh basil leaves
1 ts Chopped fresh thyme leaves
1 ts Chopped fresh rosemary
Leaves
1 11.5 oz can V-8 juice
1/4 c Fat-free chicken stock
1/4 ts White pepper
HERBED COUSCOUS:
1 1/2 c Fat-free chicken stock
1/4 ts Freshly ground black pepper
1 Bay leaf
1 ts Chopped fresh thyme leaves
1/2 ts Chopped fresh rosemary
Leaves
1 ts Olive oil
1 c Couscous
SWORDFISH:
1 1/2 lb Fresh swordfish (4 6-oz
Pieces)
Sprigs of fresh thyme or
Rosemary, for garnish (opt.)
To make the vegetable minestrone, heat the oil in a large saucepan overmedium heat. (…)
RED PEPPER SWORDFISH
Servings: 6
Ingredients:
6 Swordfish steaks
-(each about 1/2 lb
-and about 1 inch thick)
1 lg Sweet red pepper
2 Lemons
3 tb Oregano, fresh
1 c Olive oil
1 ts Salt
1/2 ts Black pepper,
-fresh ground
White wine, dry
Remove seeds and ribs from pepper and cut into 1/4 inch cubes. (…)
SWORDFISH ESCABECHE
Servings: 2
Ingredients:
2 lg Swordfish, steaks,
– (about 8 oz each)
———————————-MARINADE———————————-1/4 c Juice, lime, fresh1 1/2 c Water1 ts Salt
———————————–SAUCE———————————–3/4 ts Oregano, toasted *2 ea Bay leaves2 ea Allspice, whole1/3 ts Peppercorns, black1/2 ts Cumin seeds1 ea Clove1 ea Cinnamon, stick1 lg Garlic, clove, peeled1/2 ts Sugar1 ea Garlic clove, minced,– toasted **
———————————-ASSEMBLY———————————-3/4 c Vinegar, red wine1/4 c Oil, olive1/2 md Onion, sweet, sliced into– thin rings2 ea Chilies, red, sliced into– thin rings
* Toast just until the odor of the oregano is noticeable, do not burn.Oregano will begin to smoke lightly when ready. (…)
GRILLED KEY WEST FISH STEAKS
Servings: 4
Ingredients:
1/4 c Teriyaki Marinade and Sauce
– (Lite, Kikkoman)
1/2 ts Grated lime peel
1 tb Orange juice
2 ts Lime juice
4 sm White fish steaks
– (about 1-1/2 lbs.),
– 3/4 inch thick
– (halibut, grouper,
– sea bass, or swordfish)
Minced fresh parsley (opt.)
Combine first 4 ingredients; pour over fish in large plastic bag. (…)
CHARBROILED SWORDFISH WITH CITRUS SALSA
Servings: 4
Ingredients:
4 5-oz swordfish steaks (cente
1 Ruby red grapefruit; peeled
2 Oranges; peeled and sectioned
2 Limes; peeled and sectioned
1 Lemons; peeled and sectioned
1 c Red, green, and yellow bell
1 md Red onion; finely diced
1 tb Cilantro; chopped
1 tb Mint; chopped
1 oz Tequila
1 tb Corn oil
1 ds Salt
1 ds Black pepper
Recipe by: Elmar Prambs of the Riverside Cafe, Austin, TXPreparation Time: 1:00STEP ONE: Prepare the Citrus Salsa–Mix all ingredients except swordfish, corn oil, salt, and pepper and letmarinate for a couple of hours. (…)