30-MIN: TURKEY PICCATA

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30-MIN: TURKEY PICCATA


Servings: 4
Ingredients:

  • 1    Egg
  • 1/2 c  All-purpose flour
  • 2 ts Lemon rind, grated
  • 1/2 ts Salt
  • 1/2 ts Dried thyme
  • 1/4 ts Pepper
  • 1 lb Turkey scaloppine
  • 2 ts Butter
  • 2 ts Olive oil
  • Fresh parsley, chopped

Traditionally, piccata consists of seasoned and floured veal that is
sauted and served with a quick lemony sauce. It can also be perfectly
made with turkey.

[If turkey scaloppine is unavailable, turn 1 lb turkey cutlets into thin
pieces by pounding between waxed paper with mallet to 1/4-inch thickness.]

In shallow dish, lightly beat egg. In Separate shallow dish, combine
flour, lemon rind, salt, thyme and pepper. Dip turkey into egg to coat
well; press into flour mixture, turning to coat all over.

In nonstick skillet, heat half each of the butter and oil over medium
heat; cook half of the turkey, turning once, for 6 minutes or until no
longer pink inside. Wipe out pan; repeat with remaining butter, oil and
turkey.

Garnish with parsley.
4 servings for $2.22CDN [Aug 95]

Per Serving: about 210 calories, 29 g protein, 7 g fat, 4 g carbohydrate,

Source: Canadian Living magazine, Aug 95
Article ‘30-Minute Summer Suppers’
Recipe by Canadian Living Test Kitchen

[-=PAM=-] PA_Meadows@msn.com

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