CONSUMER REPORTS CHILI

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CONSUMER REPORTS CHILI


Servings: 6
Ingredients:

  • 1 lb Beef, ground or turkey
  • 1    Garlic; minced
  • 1 lg Onion; finely chopped
  • 1 md Green pepper; finely
  • -chopped ( about 2/3 cup)
  • 4 tb Chili powder
  • 1 tb Cider vinegar
  • 1/4 ts Allspice
  • 1/4 ts Coriander
  • 1 ts Cumin
  • 1/2 ts Salt, or to taste
  • 1/2 c  Water
  • 1 cn (16 oz) canned crushed
  • -tomatoes
  • 1 cn 16 oz can red kidney beans
  • -with liquid.
  • 1/4 c  Corn, frozen or leftover, or
  • Canned

——————————MEATLESS VERSION——————————
Omit meat and substitute
1 tb Oil
1 cn 16oz Garbanzo Beans;
-undrained
1 cn 16oz Pinto Beans; undrained

Cook beef, garlic, onion and green pepper in a heavy Skillet over
medium high heat, stirring frequently to break up meat. Cook
until onion is soft and meat has last its pink color. Add
remaining ingredients. Bring to a boil, cover and reduce heat.
Simmer the chili for 45 mins, stirring frequently.
MEATLESS CHILI (VERY GOOD)
FOLLOW THE BASIC RECIPE. OMIT THE BEEF AND WATER. USE 1 TBSP
VEGETABLE OIL TO SAUTE THE GARLIC, ONION AND GREEN PEPPER. ADD 1
16 OZ CAN OF GARBANZO BEANS AND ONE 16 OZ CAN OF PINTO BEANS,
UNDRAINED.

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